Power Snacking

It has been an eventful month and I think I found the perfect snack that wakes me up. It felt good feeling as if my eye lids widened today after eating this snack, haha.


1/3 cup blueberries

3 heaped tablespoons low fat/fat free Greek yoghurt

1/2 tspn maple syrup

1/3 chocolate protein bar

Instructions: Layer blueberries and yoghurt in a dessert glass. Chop your protein bar into small bite-size squares and add on top of the yoghurt then drizzle your maple syrup over and enjoy! Instant energy boost.



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